From the Director of Group Fitness

Group fitness participants may have noticed a few changes and upgrades to the entire program. At Kitsilano Workout, we are dedicated to having the best facility in the city, and rank among the top in world fitness!

After a very successful first contract with Shiamak's Indo Jazz group, we are thrilled to offer Indo Jazz for the upcoming 2008 schedule. In addition, we are pleased to add Capoiera, Gym Stick and Yoga Sculpt to our schedule. The lastest addition to group fitness is the Gymstick Workout. We're the first gym in the Lower Mainland to be offering this class! Gymstick is offered Wednesday nights at 7:30pm, so come out an join Hana for this new and exciting workout.

It is our commitment to continually be adding new classes and trying the newest and hottest trends in Group Fitness. Many of our programming decisions are a direct result of member input. Please keep up the great work in informing us of your preferences and opinions! We care what our members think. It's YOUR Group Fitness!

I am on-site Monday through Friday. Please stop by and introduce yourself!