Monday 26th July - Sunday 1st August 2010

Please note there are no classes this weekend due to BC Day

Club hours regular Office hours 8am-8pm

Upper Studio

	Monday	Tuesday	Wednesday	Thursday	Friday		Saturday	Sunday
06:30 am	Step and Strength Alejandro for Tanya		Cardio Conditioning Alejandro	Step Power Moves Alejandro forTanya	Aerobic Ball Tracy	06:30 am
07:00 am		Bootcamp additional cost				07:00 am
07:30 am						07:30 am
08:00 am				Step Workout Gael		08:00 am
08:30 am						08:30 am
09:00 am	Extreme Step Hannah for Diana	Cardio Muscle Gael for Diana	TBC (Total Body Conditioning) Denise	Step Zone and Tone camille	Step n Sculpt Camille	09:00 am
09:30 am						09:30 am
10:00 am	Pilates I Barb					10:00 am
10:30 am						10:30 am
11:00 am	Hatha Yoga Barb				Hatha Yoga Tova	11:00 am
11:30 am						11:30 am
12:00 pm		Dance Cardio n' Sculpt Express (45 min) Denise			Dance Cardio n' Sculpt Express (45 min) Norman	12:00 pm
12:30 pm						12:30 pm
01:00 pm			Power Yoga Tova		Pilates I Maria	01:00 pm
01:30 pm						01:30 pm
02:00 pm						02:00 pm
02:30 pm						02:30 pm
03:00 pm						03:00 pm
03:30 pm						03:30 pm
04:00 pm						04:00 pm
04:30 pm		Power Yoga 1 Chris for Andee		Power Yoga I Tova	Power Yoga all Chris for Andee	04:30 pm
05:00 pm						05:00 pm
05:30 pm	Power Yoga I Chris R for Kristi	Power Yoga II Chris for Andee	Bodysculpt Shannon	Bootcamp additional cost	Power Moves Gael	05:30 pm
06:00 pm						06:00 pm
06:30 pm	Plyometrics Gael for Natalie	Ab Crunch Gem	Dance Cardio n' Sculpt Norm	Kits Grind Dave		06:30 pm
07:00 pm		METT Gem				07:00 pm
07:30 pm	Dance Cardio n' Sculpt Norm		Hip Hop Chris	Abs n' Stretch Dave		07:30 pm
08:00 pm						08:00 pm
08:30 pm						08:30 pm
09:00 pm	Hatha Yoga Ocean			Hatha Yoga Tova		09:00 pm
09:30 pm						09:30 pm

Lower Studio

	Monday	Tuesday	Wednesday	Thursday	Saturday
Morning		6:00 AM - Spin Brooke		6:00 AM - Spin Gael	10:00 AM - Spin Brooke
Evening	5:30 spin Gael