Schedule for Monday 18th August to Sunday 24th August
Come to our 80's theme Aerobthon Saturday 23rd August help raise money for Charity!!



Upper Studio

  Monday Tuesday Wednesday Thursday Friday   Saturday Sunday
06:30 am Step and Strength
Tanya		 Power Yoga I
Analeise		 Power Moves
Alejandro 		Step Power Moves
Alejandro		 Aerobic Ball
Tracy		 06:30 am    
07:00 am 07:00 am Step Power Moves
Tanya		  
07:30 am           07:30 am  
08:00 am TBC (Total Body Conditioning)
Gem		 Hi/Lo Impact and Sculpt
Alejandro		 Step Workout
Diana		   Bodysculpt
Alejandro		 08:00 am Bodyblast
Camille for Diana		  
08:30 am   08:30 am Bodysculpt
Camille
09:00 am   Butts n' Gutts
Charity		 Step Only
Camille for Geoff		 Power Moves
Gem		 Step n Sculpt
Camille for Diana		 09:00 am 80's Aerobathon 9-11am
Camille/Gem/Chris/Aura
09:30 am   09:30 am  
10:00 am Pilates I
Barb		       Pilates I
Aura		 10:00 am    
10:30 am       10:30 am   Extreme Step
Camille for Diana
11:00 am Hatha Yoga
Barb		     Dance Cardio n' Sculpt
Gem		 Hatha Yoga
Analeise		 11:00 am  
11:30 am     11:30 am Capoerira
Jian		 Hip Hop
Chris
12:00 pm   Dance Cardio n' Sculpt Express (45 min)
Gem 		    Dance Cardio n' Sculpt Express (45 min)
Norman		 12:00 pm
12:30 pm       12:30 pm Belly Dancing
Christene		 Pilates I
Denise
01:00 pm     Power Yoga
Tova		     01:00 pm
01:30 pm         01:30 pm Pilates I
Liala		  
02:00 pm           02:00 pm  
02:30 pm           02:30 pm    
03:00 pm           03:00 pm    
03:30 pm           03:30 pm    
04:00 pm           04:00 pm    
04:30 pm Pilates I
Barb		 Power Yoga I
Andee		   Power Yoga I
Tova		 Power Yoga all
Andee		 04:30 pm Yoga-Dance Mix - 90 Min
Chris		  
05:00 pm   05:00 pm  
05:30 pm Power Yoga I
Barb		 Power Yoga II
Andee		 Bodysculpt
Astrid		   Step Power Moves
Tanya		 05:30 pm Power Yoga I
Chris
06:00 pm   06:00 pm  
06:30 pm Plyometrics
Natalie		 Ab Crunch
Gem		 Dance Cardio n' Sculpt
Norm		 Kits Grind
Dave		 Circuit Training Boxing
Dave		 06:30 pm   Advanced Postures 6:45pm
Chris
07:00 pm METT
Gem		 07:00 pm  
07:30 pm Dance Cardio n' Sculpt
Norm		 GymStick
No Class this week		 Abs n' Stretch
Dave		   07:30 pm    
08:00 pm Belly Fit
Gillian		 Latin Funk - Level I
Virginia for Gustavo		   08:00 pm    
08:30 pm Hatha Yoga
Chris 		Hip Hop
Chris		   08:30 pm    
09:00 pm   Hatha Yoga
Tova		   09:00 pm    
09:30 pm         09:30 pm    

Lower Studio

  Monday Tuesday Wednesday Thursday Saturday
Morning   6:00 AM - Spin
Brooke		   6:00 AM - Spin
Chritine		 10:00 AM - Spin
Brooke
Evening 5:30 spin
Vanessa		   6:30 PM - Spin
Gabby